Reiki for stress and anxiety relief in Portland, Maine

Reiki for Stress & Anxiety

A specially designed session focused on calming the nervous system and releasing the physical and emotional patterns of chronic stress and anxiety. Using gentle Reiki techniques combined with breathwork and guided visualization, this session helps quiet the mind, ease tension in the body, and restore a sense of safety and calm that lasts well beyond the treatment room.

Benefits

  • Calms the nervous system
  • Releases physical tension
  • Quiets racing thoughts
  • Restores emotional balance

Our Process

  1. 1 Stress and anxiety assessment
  2. 2 Guided breathing techniques
  3. 3 Targeted energy release work
  4. 4 Nervous system calming protocol
  5. 5 Self-care tools for ongoing relief

Pronto para começar sua jornada de cura? Entre em contato hoje para uma consulta gratuita.

Find Your Calm